Weigh In record (no journal entry) for 12 February 2023
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44.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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383 kcal
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Fat: 9.23g | Prot: 24.65g | Carbs: 60.32g.
Breakfast: 풀무원 김밥김, 무, 양배추, 방울 토마토, 쌈무, 배추김치, 무화당 고추장, 밤호박, 매일 아몬드 브리즈 언스위트, 동원 기름 뺀 참치, 백김치, 상추. more...
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Losing 2.1 kg a Week
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julie0417's Weight History
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