Weigh In record (no journal entry) for 13 February 2023
|
52.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
827 kcal
|
Fat: 31.93g | Prot: 30.43g | Carbs: 110.18g.
Breakfast: Corny Free Joghurt, Corny Crunch Hafer & Honig. Lunch: Чечевичный Суп, Herta Finesse Schinken , Goldähren Vollkorn Toast, Milbona Cheddary. Dinner: Corny Free Schoko, Пончики Покрытые Сахарной Глзурью. Snacks/Other: Pepsi Pepsi Cola Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
вечное рпп:('s Weight History
|