Weigh In record (no journal entry) for 13 February 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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774 kcal
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Fat: 43.03g | Prot: 64.50g | Carbs: 37.44g.
Breakfast: Капуста Тушеная с Курицей, SDPS Безе без Сахара , Магнит Сыр Фета, Останкино Колбаса Зернистая. Lunch: Веселый Молочник Сметана 15%. more...
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Losing 4.9 kg a Week
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jjulia1977's Weight History
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