Weigh In record (no journal entry) for 13 February 2023
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70.3 kg
Lost so far: 24.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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3397 kcal
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Fat: 171.20g | Prot: 76.86g | Carbs: 398.41g.
Breakfast: Apple, Banana. Lunch: Soy Sauce, Cauliflower , Auchan Bio Petits Pois Surgelés, Alesto Salad Mix, Red Onions, Le Gaulois Steak de Dinde, Extra Virgin Olive Oil. Dinner: Reese's Peanut Butter Cups, Maribel Confiture Allégée Abricots, Peanut Butter, Wasa Wasa Volkoren. Snacks/Other: Doritos Sour Cream, Hummus, Tradizioni d'italia Grissini , Apple, Carrots, Apple, Lutti Arlequin, Boni Barre Muesli, Werther's Original Bonbons Classiques. more...
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Gaining 5.6 kg a Week
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FredDelv's Weight History
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