Weigh In record (no journal entry) for 13 February 2023
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64.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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319 kcal
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Fat: 8.31g | Prot: 11.93g | Carbs: 47.88g.
Lunch: Manzana, Pan Tostado, Huevo, Hacendado Pisto de Verduras. more...
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Gaining 0.4 kg a Week
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