Weigh In record (no journal entry) for 13 February 2023
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89 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2023:
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168 kcal
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Fat: 0.58g | Prot: 4.91g | Carbs: 39.97g.
Breakfast: Banan, Nocco Blood Orange. more...
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steady weight
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