Weigh In record (no journal entry) for 13 February 2023
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1336 kcal
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Fat: 64.59g | Prot: 51.25g | Carbs: 137.70g.
Breakfast: Schär Körnerbrötchen, Vantastic Foods Veggie Leberwurst Fein, Alpro Hafermilch Ungesüßt. Lunch: Couscous-Salat, Gemischter Salat mit Dressing. Dinner: Bratensoße, Kartoffelbrei, Metzger Thüringer Mett. more...
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Losing 0.2 kg a Week
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ElenaGorte's Weight History
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