Weigh In record (no journal entry) for 13 February 2023
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61.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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723 kcal
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Fat: 34.40g | Prot: 23.27g | Carbs: 73.15g.
Breakfast: Goldähren Vollkorn Toast, Milbona Bio Cheddar, Freshona Cornichons, Kania Curry Sauce. Lunch: Milky Way Milky Way Minis, Bio Organic Reiswaffeln mit Salz, ESN Flav'n Tasty Cinnamon Cereal. Dinner: Bounty Bounty. more...
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Gaining 0.5 kg a Week
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beautifulisdifferent's Weight History
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