Weigh In record (no journal entry) for 13 February 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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651 kcal
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Fat: 23.53g | Prot: 40.63g | Carbs: 66.73g.
Breakfast: ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Zirkulin Flohsamenschalen, Heidelbeeren, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. more...
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Gaining 4.2 kg a Week
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Helene! bergi's Weight History
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