Weigh In record (no journal entry) for 13 February 2023
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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567 kcal
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Fat: 20.73g | Prot: 7.95g | Carbs: 89.10g.
Breakfast: Леовит Батончик "Кофе с Шоколадом для Энергии", Морковный Кекс, Кофе с Сахаром, Кофе с Молоком и Сахаром, Леовит Батончик Арония для Иммунитета. more...
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Gaining 2.9 kg a Week
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macsolga's Weight History
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