Weigh In record (no journal entry) for 13 February 2023
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125.4 kg
Lost so far: 1.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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984 kcal
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Fat: 38.42g | Prot: 47.50g | Carbs: 114.53g.
Breakfast: Пирожки с Яблоком ПЕА Печёные , Чай с Лимоном. Lunch: Салат из Помидоров и Огурцов со Сметаной, Карусель Картофель Жареный из Отварного, Минтай Жареный. more...
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Losing 7 kg a Week
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zhenechka.1602's Weight History
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