Weigh In record (no journal entry) for 08 February 2023
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68.2 kg
Lost so far: 9.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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238 kcal
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Fat: 10.80g | Prot: 17.28g | Carbs: 21.60g.
Breakfast: Pacific Coffee Tuna and Mozzarella Sandwich. more...
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steady weight
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hytcancan's Weight History
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