Weigh In record (no journal entry) for 13 February 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1450 kcal
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Fat: 47.55g | Prot: 74.80g | Carbs: 175.20g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Додо Пицца Пицца Пепперони. Dinner: Соевый Соус, Просто Булгур, Петелинка Куриные Сердечки Вареные. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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