Weigh In record (no journal entry) for 27 December 2014
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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998 kcal
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Fat: 58.68g | Prot: 31.23g | Carbs: 93.25g.
Breakfast: Cream (Half & Half), Starbucks Freshly Brewed Coffee (Tall), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Emerald Natural Almonds 100 Calorie Pack, Nature Valley Sweet & Salty Granola Bars - Peanut, See's Candies Assorted Chocolate Box. more...
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Losing 4.0 kg a Week
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Ruby-Rube's Weight History
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