Weigh In record (no journal entry) for 13 February 2023
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47.8 kg
Lost so far: 11.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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206 kcal
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Fat: 8.64g | Prot: 14.56g | Carbs: 17.05g.
Breakfast: Кофе, Радость Вкуса Сыр Лёгкий 35%, Смак Батон Молочный 8. more...
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steady weight
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