Weigh In record (no journal entry) for 12 February 2023
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96.8 kg
Lost so far: 3.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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376 kcal
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Fat: 26.00g | Prot: 7.10g | Carbs: 33.50g.
Lunch: Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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Gaining 1.9 kg a Week
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andreadpa's Weight History
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