Weigh In record (no journal entry) for 13 February 2023
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55.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1202 kcal
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Fat: 48.03g | Prot: 46.80g | Carbs: 153.04g.
Breakfast: Sari Roti Roti Sobek Coklat Keju, Buah Naga, Tahu Bakso, Alpukat, Madu. Lunch: Ikan Tongkol Goreng, Bamboe Bumbu Balado, Nasi Putih, Sawi Dimasak, Sawi Hijau. more...
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Gaining 0.9 kg a Week
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anggun.daily's Weight History
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