Weigh In record (no journal entry) for 27 December 2014
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2014:
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899 kcal
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Fat: 25.00g | Prot: 42.63g | Carbs: 133.17g.
Breakfast: Solfarm Frullato Mela Fragola Banana, Torroncini Strega, Zucchero di Canna, Orzo Caffè, Biscotti Frollini. Lunch: Sfilacci di Cavallo, Pane di Grano Duro (Apporto Calorico Ridotto), Pane tipo Rosetta, Controfiletto di Manzo Superiore (solo Parte Magra, Tagliato a 0,3 cm di Grasso). Snacks/Other: Banana. more...
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1800 kcal
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Exercise:
Sleeping - 7 hours and 10 minutes, Power Walking - 30 minutes, Resting - 16 hours and 20 minutes. more...
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