brittanyrighter's Journal, 12 Feb 23

Weigh In record (no journal entry) for 12 February 2023
58.8 kg Lost so far: 4.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:
1814 kcal Fat: 106.30g | Prot: 101.41g | Carbs: 126.08g.   Breakfast: Jalapeno Peppers , Eggland's Best Large Grade A Eggs, Mateo's Gourmet Salsa, Happy Farms Garlic Cheese Curds , Jimmy Dean Turkey Sausage Links, Hormel Pizza Toppings Bacon, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Claussen Kosher Dill Pickle Halves, Hillshire Farm Oven Roasted Turkey Breast, Member's Mark Roasted Red Pepper Hummus. Dinner: Ranch Salad Dressing , Buffalo Wild Wings Boneless Wings (7), Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Member's Mark Unsweetened Vanilla Almond Milk , Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin, Kellogg's Raisin Bran. more...
3315 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week



     
 

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brittanyrighter's Weight History


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