Weigh In record (no journal entry) for 12 February 2023
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71 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1113 kcal
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Fat: 38.36g | Prot: 49.02g | Carbs: 137.38g.
Breakfast: Cracotte Cracotte au Froment, Confitures et Conserves, Thé Vert. Lunch: Riz Blanc, Nos Régions Ont du Talent Poulet Basquaise. Dinner: Auchan Toasts Briochés Nature, Sardines à l'Huile (en Conserve). Snacks/Other: Café au Lait, Lindt Lindor Boule. more...
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Losing 0.1 kg a Week
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