Weigh In record (no journal entry) for 12 February 2023
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57.9 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1683 kcal
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Fat: 68.24g | Prot: 93.30g | Carbs: 170.44g.
Breakfast: Jif Peanut Butter, Philadelphia Light Cream Cheese, Les Grains St-Méthode Pain 100% Grains Entiers, Café Régulier, Lait avec 1% de Matières Grasses. Lunch: Tomates, Oeuf Brouillé, Première Moisson French Baguette . Dinner: Paella. Snacks/Other: Kirkland Signature Mélange de Noix Non Salées, Lait avec 1% de Matières Grasses. more...
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Losing 0.3 kg a Week
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marinapht23's Weight History
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