chikiiipum's Journal, 06 Feb 23

BACK ON TRACK!💪🏻
4/2 ayce sushi
72.8 kg Lost so far: 12.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:
652 kcal Fat: 33.94g | Prot: 77.76g | Carbs: 16.80g.   Lunch: Mitratani Edamame, Klean Bowl Klean Fried Rice (Shirataki), Borges Extra Light Olive Oil, Dada Ayam (Kulit tidak Dimakan). more...
Losing 3.0 kg a Week



     
 

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chikiiipum's Weight History


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