fishingjim's Journal, 12 Feb 23

Weigh In record (no journal entry) for 12 February 2023

107.4 kg Lost so far: 1.9 kg. Still to go: 9.0 kg. Diet followed: 100%.

View Diet Calendar, 12 February 2023:

245 kcal

Fat: 2.00g | Prot: 13.00g | Carbs: 52.00g. Breakfast: Kashi Go Rise Original, V8 Low Sodium Original 100% Vegetable Juice. more...

2876 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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fishingjim's Weight History