Weigh In record (no journal entry) for 09 February 2023
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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610 kcal
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Fat: 66.00g | Prot: 4.00g | Carbs: 0.00g.
Dinner: Fish House Печень Трески Натуральная. more...
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Gaining 0.7 kg a Week
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