Michelle LM's Journal, 12 Feb 23

Weigh In record (no journal entry) for 12 February 2023
93.1 kg Lost so far: 0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:
1694 kcal Fat: 59.68g | Prot: 57.80g | Carbs: 232.85g.   Breakfast: Ovo Mexido (Inteiro, Cozido), Cafezinho, Tapioca com Manteiga. Lunch: Mousse de Maracujá, H2OH! H2O, La Violetera Azeitonas Verdes, Casino Tomate Picado, Coxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Da Terrinha Goma Pronta para Tapioca. Snacks/Other: Oggi Picolé de Limão, Cinemark Pipoca Doce Média . more...
2278 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 0.1 kg a Week

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Michelle LM's Weight History


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