Weigh In record (no journal entry) for 12 February 2023
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40.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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650 kcal
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Fat: 30.29g | Prot: 20.84g | Carbs: 72.21g.
Breakfast: Uleg Sambal Pedas, Telur, Nasi Putih. Dinner: Starbucks Almond Croissant. more...
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Gaining 0.6 kg a Week
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saskia aulia rahman's Weight History
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