Weigh In record (no journal entry) for 12 February 2023
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1705 kcal
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Fat: 68.90g | Prot: 45.87g | Carbs: 220.59g.
Breakfast: Магнит Яблоко Гренни Смит, Куриный Суп. Lunch: Любятово Печенье Топленое Молоко, Кубанская Буренка Молоко 2,5%, Сыр Маасдам, Сливочное Масло, Белый Хлеб, Сахар, Куриный Суп. more...
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Losing 2.1 kg a Week
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Alisa_marz's Weight History
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