Weigh In record (no journal entry) for 10 February 2023
|
80.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1008 kcal
|
Fat: 28.25g | Prot: 115.03g | Carbs: 71.50g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Манго, Окей Грудка Куриная Копченая. Dinner: Exponenta Манго-Жасмин, Котлеты из Куриной Грудки. Snacks/Other: Простоквашино Сметана 20%, Бисквитный Двор Сырники. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лиана Морева's Weight History
|