Weigh In record (no journal entry) for 12 February 2023
|
89.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
644 kcal
|
Fat: 17.20g | Prot: 37.63g | Carbs: 83.37g.
Breakfast: Banane, Regain Bio Toasts Riz au Chocolat au Lait . Lunch: Monique Ranou Blanc de Poulet à la Moutarde à l'ancienne, Elle & Vire Carré Frais Ail, Fines Herbes et Échalotes, Harry's 100% Mie Complet. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeeee56's Weight History
|