Weigh In record (no journal entry) for 12 February 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1256 kcal
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Fat: 54.39g | Prot: 52.49g | Carbs: 143.09g.
Breakfast: Croissant, Plátano, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: Hacendado Helado Mini Bombón Negro, Pan Blanco, Mayonesa, Pescado Frito. Dinner: Mahou Cerveza 0,0 Tostada, Queso Manchego, Pan Blanco. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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