Weigh In record (no journal entry) for 12 February 2023
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71.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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948 kcal
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Fat: 39.06g | Prot: 34.64g | Carbs: 123.37g.
Breakfast: Сыр, Гречка Отварная. Lunch: Гречка Отварная, Котлета Говяжья. Dinner: Котлета Говяжья, Гречка Отварная. more...
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Losing 5.6 kg a Week
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alisaaaach's Weight History
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