Weigh In record (no journal entry) for 12 February 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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671 kcal
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Fat: 16.20g | Prot: 55.49g | Carbs: 76.15g.
Lunch: Hütthaler Puten Frankfurter, Eiklar, Ei, Garten Krone Fisolensalat. Dinner: New Lifestyle Leichtes Karree Geräuchert, SPAR Maiskölbchen, Wasa Roggen Dünn. Snacks/Other: Ananas, Maracuja. more...
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Losing 1.5 kg a Week
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gudrun scharf's Weight History
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