|
aikainen päivällinen johti illalla toiseen ateriaan
|
109.6 kg
Lost so far: 19.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1315 kcal
|
Fat: 35.60g | Prot: 44.12g | Carbs: 175.87g.
Lunch: Fazer Laskiaispulla Mansikkahillolla. Dinner: Oululainen Pullava Kuningatarpitko, Paahdettu Täysjyvävehnäleipä, Kalapuikot, Makaroni. Snacks/Other: Olut, Taffel Juustonaksu. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
promilew's Weight History
|