Weigh In record (no journal entry) for 12 February 2023
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1684 kcal
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Fat: 102.60g | Prot: 57.40g | Carbs: 185.00g.
Breakfast: Квартет Орехи Глазированные. Lunch: Покровский Хлеб Хлеб. Dinner: Каждый День Орехи. Snacks/Other: Покровский Хлеб Хлеб. more...
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Gaining 1.8 kg a Week
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Dashulhia's Weight History
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