Weigh In record (no journal entry) for 12 February 2023
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1250 kcal
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Fat: 44.05g | Prot: 65.63g | Carbs: 64.66g.
Breakfast: Salade de Fruits. Lunch: Vinaigrette, Ronde des Mers Noix de Saint Jacques , Crevettes, Concombre (Pelé), Tomates, Salade Verte. Dinner: Stoeffler Flammekueche, Jambon Cru, Auchan Concombre à la Crème, Carrefour Céleri Rémoulade, Auchan Carottes Râpées. Snacks/Other: Vin de Table Blanc, Crémant. more...
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Losing 2.8 kg a Week
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baffytiffi's Weight History
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