Weigh In record (no journal entry) for 12 February 2023
|
71.7 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1033 kcal
|
Fat: 29.57g | Prot: 21.25g | Carbs: 176.04g.
Breakfast: Croissant, Pistolet, Everyday Jus d'orange, Boni Smeerboter Light, Trader Joe's Zaden & Pittenmengeling , Danone Magere Yoghurt Natuur, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Banaan. Snacks/Other: Marshmallows, Dessert Taartje. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|