Weigh In record (no journal entry) for 27 December 2014
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74.5 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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1117 kcal
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Fat: 44.90g | Prot: 60.17g | Carbs: 121.64g.
Breakfast: Чай с Сахаром, Домик в деревне Творог 9%. Dinner: Апельсин, Селедка, President Сметана 20%, Рассольник. Snacks/Other: Мёд, Finn Crisp Сухарики Многозерновые, Яблоко, Макдоналдс Латте, Ламбер Сыр Ламбер, Чай с Сахаром, Банан. more...
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2245 kcal
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Exercise:
Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Elize-Teresa's Weight History
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