Weigh In record (no journal entry) for 12 February 2023
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119.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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342 kcal
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Fat: 11.38g | Prot: 21.81g | Carbs: 38.19g.
Breakfast: Сырники Домашние. Snacks/Other: Добрый Сок Яблоко Черноплодная Рябина Малина. more...
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Gaining 0.7 kg a Week
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