Weigh In record (no journal entry) for 12 February 2023
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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323 kcal
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Fat: 16.72g | Prot: 18.57g | Carbs: 26.19g.
Breakfast: Орехи Кешью, Холодный Кофе с Молоком и Сахаром, Салат из Крабовых Палочек. more...
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Losing 4.9 kg a Week
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LilyRayz's Weight History
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