Weigh In record (no journal entry) for 12 February 2023
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1455 kcal
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Fat: 102.16g | Prot: 58.97g | Carbs: 80.50g.
Breakfast: Кофе, Мёд, Сильпо Апельсин, Авокадо, Taverna Халуми, Pano Хлібці, Faciaty Крем-Сыр. Lunch: Сметана 15%, Сало, Борщ с Фасолью. Dinner: Свекла с Чесноком и Майонезом, Сыр Эдам, Хек Жареный. more...
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Losing 1.4 kg a Week
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maryana_uk's Weight History
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