Weigh In record (no journal entry) for 06 February 2023
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1392 kcal
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Fat: 66.73g | Prot: 94.29g | Carbs: 97.51g.
Breakfast: Milka Конфеты с Ореховой Начинкой, Запеканка. Lunch: Жареное Яйцо, Куриная Грудка. Dinner: Котлетки пп. Snacks/Other: Konti Печенье-Сэндвич Супер Контик . more...
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Gaining 0.3 kg a Week
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nastyastasya@'s Weight History
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