Weigh In record (no journal entry) for 12 February 2023
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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917 kcal
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Fat: 47.32g | Prot: 58.50g | Carbs: 62.56g.
Breakfast: Pergale Milk Chocolate, Ратибор Варенье Клубничное, Запеканка. Lunch: Говядина Тушеная, Бондюэль Красная Фасоль, Жареное Яйцо. Snacks/Other: Магнит Банан. more...
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Losing 1.4 kg a Week
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nastyastasya@'s Weight History
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