Weigh In record (no journal entry) for 27 December 2014
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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722 kcal
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Fat: 26.52g | Prot: 27.52g | Carbs: 99.61g.
Breakfast: Corn, Scrambled Egg (Whole, Cooked), Fried Egg, Spinach, White Rice, Cookie. more...
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Gaining 0.1 kg a Week
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