Weigh In record (no journal entry) for 12 February 2023
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1603 kcal
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Fat: 48.01g | Prot: 101.63g | Carbs: 205.22g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Drobimex Salceson Czosnkowy z Kurczaka, Biedronka Bułka Grahamka. Dinner: Bakalland Ba!Lans Detoks Waniliowe Cappuccino, Suszone Jabłko, Surówka z Białej Kapusty, Pieczone Udko z Kurczaka bez Skóry. Snacks/Other: Kiwi, Borówka Amerykańska, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Racuchy. more...
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2161 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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