Weigh In record (no journal entry) for 12 February 2023
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62 kg
Lost so far: 9.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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507 kcal
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Fat: 29.32g | Prot: 42.36g | Carbs: 18.88g.
Lunch: Домашкино Сметана 15%, Помидоры, С.Пудовъ Мука Кукурузная Тонкого Помола, Яйцо, Сыр Российский, Донские Традиции Рулет Куриный Нежный. more...
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Gaining 0.2 kg a Week
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karamzika89's Weight History
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