Weigh In record (no journal entry) for 09 February 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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509 kcal
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Fat: 30.01g | Prot: 32.14g | Carbs: 25.36g.
Breakfast: Белый Город Молоко 2,5%, Яйцо, Белый Хлеб, Знаменский Ветчинный Дом Бекон Орловский Варено-Копченый. more...
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Gaining 2.4 kg a Week
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