Weigh In record (no journal entry) for 12 February 2023
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55.5 kg
Lost so far: 6.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1182 kcal
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Fat: 28.60g | Prot: 23.20g | Carbs: 204.40g.
Lunch: White Fox Ролл Цезарь, Оттоги Джин Рамен. Dinner: Балтика Энергетик Flash. more...
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Losing 0.5 kg a Week
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zxclouwn's Weight History
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