Weigh In record (no journal entry) for 12 February 2023
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107.5 kg
Lost so far: 2.4 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1164 kcal
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Fat: 52.92g | Prot: 90.09g | Carbs: 86.34g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Кесадилья с курицей и сыром. Lunch: Вареное Яйцо, Веселый Молочник Сметана 15%, Вермишель, Куриный Бульон, Кесадилья с Курицей и Сыром . Snacks/Other: Спартак Шоколад Горький 72%. more...
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Losing 4.9 kg a Week
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grosotka's Weight History
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