Weigh In record (no journal entry) for 12 February 2023
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73.5 kg
Lost so far: 34.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1055 kcal
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Fat: 54.53g | Prot: 46.68g | Carbs: 89.84g.
Breakfast: Вареное Яйцо, Чумак Майонез Постный, Белый Хлеб, Стародворье Сосиски Баварушка. Dinner: Чумак Майонез Постный, Гурман Пельмени со Свининой, Говядиной . more...
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Losing 40.3 kg a Week
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fentazi07's Weight History
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