Анна Агешина's Journal, 12 Feb 23

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Weigh In record (no journal entry) for 12 February 2023

71.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:

813 kcal

Fat: 43.11g | Prot: 37.57g | Carbs: 71.58g. Breakfast: Гуакамоле, Семга Слабосоленая, Щедрые Хлебцы со Льном, Гречка Отварная. Dinner: Магнит Творог Зерненый в Сливках. Snacks/Other: Авокадо Авокадо, Хохланд Творожный Сыр, Щедрые Хлебцы Особые 5 Злаков с Семёнами Льна. more...

2137 kcal

Exercise: Elliptical - 40 minutes, Resting - 22 hours and 25 minutes, Sleeping - 55 minutes. more...

Losing 0.4 kg a Week

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Анна Агешина's Weight History

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Анна Агешина's Journal, 12 Feb 23

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Анна Агешина's Weight History